Stop comparing yourself with others, but you must focus on yourself only!
"This is me in the first picture at about 89kg (about 196 pounds) and the second picture at 65kgs (about 143 pounds)
I’ve always been the “tall” and “big” girl as my height is around 180cm. I fell into a deep depression around 15 years old and hated every little thing about myself. I used to cry every night begging to just be like everyone else. That’s when I turned to comfort food and would eat several packets of junk food every night. As you can see from the first picture, I’ve been a dancer my whole life. When i started loosing weight my dancing improved as well as my state of mind, and my entire outlook on living.
I’m extremely proud to say that through a clean diet and daily exercise i have achieved many goals i could never dream of reaching! I still actively participate in this healthy journey and now i hope to inspire others to do the same.
If someone had asked me two years ago if i though i would ever be 65kgs I would have laughed in their face. I want everyone to know that it is possible and everyone can achieve whatever they desire!"
Bila kita gemuk, kita akan nampak lebih tua. Betul tak? :')
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